Running

My Top 5 – NYRR RUNTalk Recap

I remember that Monday. Sitting at my desk, hoping the calls wouldn’t flood because I really just needed to stream the Boston Marathon. I knew who I was looking for, who I was tracking. I was looking for the faces I recognized, the names I knew because I had heard soooo many podcasts starring them.… Continue reading My Top 5 – NYRR RUNTalk Recap

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Injuries

Oh, what a lovely herniated disc that must be!

That’s what I said when I read my MRI report where it stated that “the right neural foramen is narrowed due to a 2mm lateral disc herniation.” It also stated “there is mild right paraspinal muscle atrophy at L5-S1 level.” I’m gonna try to give you the story as briefly as I possibly can so… Continue reading Oh, what a lovely herniated disc that must be!